Reach out. We're here to help.

Submitting a self-referral connects you with your school counselor — quickly and confidentially.

What happens after I submit?

Your school counselor receives your request within minutes.
Counseling staff will reach out to schedule a follow-up.
Everything you share is kept confidential, unless there's a safety concern.
You can resubmit a ticket at any point.

Need Immediate Help?

Self-referrals are monitored during school hours. If you are experiencing a mental health emergency or need immediate safety assistance, please reach out to these 24/7 resources:

988 Suicide & Crisis Lifeline

Call or text 988 for free, 24/7 support

Crisis Text Line

Text HOME to 741741 to connect with a crisis counselor